Welcome to the Boomers Rule Website! * * * Fitness for a Healthy Lifestyle and Healthy Aging

Our Goal      

Partnering with with the best professionals we offer fun and innovative programs that will prevent your waistline from expanding! Together we have the resources and know how to offer some exciting fitness training opportunities.

What We Do

Fitness and Lifestyle and Coaching
One on One Personal Training
Small Group Classes and Training
Travel Training
Customized training for your  specific needs
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Click the picture for information about new classes!!
Who We Are
Judy Higbee, Training Director

Judy is the Director of Age  Management for the Huntsman World Senior Games. She has 5 years experience in the health and fitness field. In addition to a PhD, she is a Certified Strength and Conditioning Specialist through NSCA, and a Lifestyle and Weight management Coach through the American Council on Exercise. She teaches various fitness classes and works with local health professionals to tailor private training. Her focus is senior fitness. healthy aging, nutrition, and weight management. She is results oriented and her primary focus is on minimizing the functional age of seniors throughout their life span.
Laurie Nelson-Barker, Director 

Laurie was the Fitness Director of SunRiver St. George for eight years. She has 30 years of
experience in the health and fitness field. Laurie earned a master’s degree in Health, Physical Education and Recreation and is a certified
Personal Trainer. She works with local medical professionals and instructs various group exercise classes as well as private training.
She holds certifications from the Arthritis Foundation Aquatic Program, ACE, IDEA and the American Sports and Fitness Association. Her primary focus is senior fitness and 
healthy aging.
                                                                                                        
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REALIZING YOUR DREAMS
We can help you reach your fitness goals. We’re Boomer’s too, so we can relate. 


Today is the first day of the rest of your life!